In 2011 alone, 1 in 10 of these visits resulted in hospitalization. The most effective ingredients have a stimulating effect, perfectly tolerate fatigue, both physical and intellectual. Soldiers who drank a lot of Rip It energy drink also reported increased symptoms of fatigue, mental health problems and aggression. The family of one of these victims, a 14-year. In fact, over a five-year span, the number of energy drink-related visits to emergency departments doubled, climbing from 10,068 to 20,783 cases. Energy drinks can exacerbate PTSD symptoms, and can actually make fatigue worse rather than better, especially if the sleep debt is not paid off. The FDA revealed last week that Monster Energy Drinks have been cited in at least five deaths over the last year.
While many of the ingredients found in energy drinks are natural and may sound like a healthful choice, including them in your lifestyle comes with some risk.
And considering how sales of energy drinks in the US have increased by 240% between 20, consuming these solutions appears to be a trend that is not going away any time soon. New popular drinks such as Spike and Redline also contain other herbal stimulants such as evodamine and yohimbine which are more powerful and dangerous than. From sugar-free to a B-vitamin boost, consumers have no shortage of choices when selecting their optimal concoction. (Related: Here's Exactly How Much Caffeine Is Too Much Caffeine)Įnergy drinks can come in a wide variety of choices. For comparison, a standard cup of coffee contains approximately 100 mg of caffeine, a cup of black tea contains 30 mg, and a can of regular soda contains 34 mg.
These drinks can have an excessive amount of caffeine- ranging from 50 to 505 milligrams per serving. But the shining star of the energy drink show is caffeine, a stimulant that can make people feel more energy.
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